Simple diarrhea remedies can be prepared at home to bring relief from this uncomfortable condition. A typical bout of diarrhea lasts for a few days. Symptoms of this condition include pain and cramps in the abdomen, frequent soft stools, and bloating. Some people who have diarrhea may have a fever or nausea.
There are medications such as antibiotics that can treat diarrhea. However, this condition can be effectively treated by using natural remedies. Most of these methods involve knowing which foods to eat and which ones to avoid. It is important to treat the symptoms of diarrhea as soon as they occur to avoid dehydration.
Dietary Cure for Diarrhea
A popular diet that is a well known cure for diarrhea is the BRAT diet. It stands for bananas, rice, apple sauce and toast. Many doctors recommend this to their patients to relieve their symptoms. Herbs that have an anti-bacterial properties are recommended in The Complete Idiot's Guide to Natural Remedies by Chrystle Fiedler (January 2009, Alpha Books). This includes chamomile, goldenseal, and bayberry.
Brown rice is another food that works as a cure for diarrhea. Boil the rice in water and add sea salt. Drink the resulting liquid to alleviate symptoms. The vitamin B contained in the rice is what makes this an effective treatment. The broth from bouillon can also offer relief.
People with diarrhea should also make sure that they maintain healthy eating habits. Food is easier to digest when it is eaten in several small meals throughout the day instead of three large ones. According to Secrets of Self Healing by Maoshing Ni (December 2008, Penguin Group), anyone who has diarrhea should not eat cold foods such as ice cream.
Fried foods, spices, preservatives, and oily foods should be avoided as well. Foods that are high in sugar and fat can also worsen the symptoms of diarrhea. Alcohol should also be avoided. Since diarrhea can cause dehydration, people who have diarrhea should drink at least eight glasses of water every day.
Herbal Diarrhea Treatments
Many herbs have a calming effect on the digestive system and can be used as diarrhea treatments. The tea from raspberry leaf is recommended in Natural Prescriptions for Women by Susan Berg (December 2000, Rodale Press). This herb is rich in tannins, which have an anti-inflammatory effect on the intestines.
Patients can relieve irritation in the intestines from diarrhea by making balls out of slippery elm. Mix the powder from the slippery elm with honey. Use just enough honey so that the powder can be rolled into balls. Once the balls are made, sprinkle a little more powder on top of the balls and store them. Suck on the balls as needed.
Jennifer Graham - Jennifer Graham is a Writer/Producer for a video production company. She helps create videos that raise awareness to health related ...
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